Gesundheit. Fitness. Wohlbefinden.

Fitness Kursplan

MontagDienstagMittwochDonnerstagFreitag
10:00 - 10:45
ZUMBA Gold
Alessandra Rolando
10:00 - 10:50
Gehirntraining
Charlotte Marzolph
11:30 - 12:20
PMR Entspannung
Charlotte Marzolph
11:00 - 12:00
Pilates
Silke Michel
 
 
 
16:45 - 17:30
Beckenboden
Kerstin Perschke
17:30 - 18:20
Rücken Fit
Kerstin Perschke
17:30 - 18:20
Balance Training
Sabrina Liske
17:15 - 18:15
Spinning
Wolfram Vollbrecht
18:00 - 19:30
Kundalini Yoga
Claudia Finn
18:30 - 19:30
Spinning
Uwe Aderhold
18:30 - 19:20
Rücken Fit
Sabrina Liske
18:30 - 19:30
Spinning
Jürgen Sikulski
18:30 - 19:20
Rücken Fit
Monique Recknagel
19:30 - 20:15
ZUMBA
Alessandra Rolando
19:45 - 21:00
Zirkeltraining
Sabrina Liske

Aqua Fitness Kursplan

MontagDienstagMittwochDonnerstagFreitag
08:50 - 09:35
Aqua Fit in den Tag
Maren Schulz
09:30 - 10:15
Aqua Fit in den Tag
Markus Wiederhold
10:20 - 11:05
Aqua Fit
Darja Stelle
11:00 - 11:45
Aqua Fit
Alessandra Rolando
15:45 - 16:30
Aqua Fit
Miriam Gerke
16:30 - 17:15
Aqua Fit
Miriam Gerke
18:30 - 19:15
Aqua Fit
Maren Schulz
18:15 - 19:00
Aqua Dance
Alessandra Rolando
19:00 - 19:45
Aqua Jogging
Miriam Gerke
19:00 - 19:45
Power Aqua Fit
Miriam Gerke